Bike Monkey Blog - Articles about bikelife

Bike Monkey Athlete Profile: Josh Sampson

September 21, 2017

Josh Sampson might be new to the Bike Monkey team but he’s been a great addition. Josh joined the team in 2017 and says that cycling, especially with the Bike Monkey team, has changed his life. For Josh, it’s about balance. Cycling has provided Josh with an outlet to relieve stress...

Bike Monkey Athlete Profile: Belle Henderson

September 1, 2017

It’s important to have something to do when you’re not juggling or playing ukulele, or both for that matter, and so when Belle Henderson wants to burn off some excess energy, she hits the trails.

Belle has been a part of the Bike Monkey team since the fall of 2015, training...

5 Slick Tricks To Help You Start Biking To Work

August 25, 2017

So you've decided that you're going to ride to work. Good call. There are some pretty amazing physical and mental benefits from pedalling it out on the way to work. But don't get ahead of yourself. If you haven't biked a lot, there are a few things that you might want to consider...